Thursday, January 10, 2008

30 Weeks - Head of Cabbage

My weigh in this morning put my down a half a pound from last week. My official weigh in at the doctor's appointment shows me up 2 pounds over the last two weeks. So they are happy with that. I'm up 8.5 pounds, and they would like me to gain about a pound a week for the next 10 weeks.

The baby's heartbeat was good, my blood pressure was good, and they are pleased that I still have ankles. I asked about my arms falling asleep at night and she said it was related to having extra blood and wrists not being able to swell up. So unless it becomes a major problem, not to worry about it. She said I could try sleeping in wrist guards to see if that solves the problem. That's a pretty easy solution so I may give it a try.

I've done all the paperwork for the hospital, so I have an appointment in 2 weeks for another check up and they will schedule a visit to the hospital at that time. I will also need to check with the prenatal class to see if that includes a scheduled visit to the hospital.

Max seems to be pretty active. He's starting to put pressure on me instead of just wiggling about. I usually can't identify what part of him is pushing on me, although I feel pretty sure I had a foot the other day. After I moved his foot to make myself comfortable he moved his butt to make himself comfortable and was not interested in moving to help me out. Today he seems to be tucked up against me more than usual which is putting some pressure on me internally. I'm not to the point of taking a shower to make him budge yet, but that may still be part of my plan for the day...

Here's the scoop on 30 weeks:
http://www.babycenter.com/6_your-pregnancy-30-weeks_1119.bc
How your baby's growing:
Your baby's about 15.7 inches long now, and she weighs almost 3 pounds (like a head of cabbage). A pint and a half of amniotic fluid surrounds her, but that volume will decrease as she gets bigger and takes up more room in your uterus. Her eyesight continues to develop, though it's not very keen; even after she's born, she'll keep her eyes closed for a good part of the day. When she does open them, she'll respond to changes in light but will have 20/400 vision — which means she can only make out objects a few inches from her face. (Normal adult vision is 20/20.)

How your life's changing:
You may be feeling a little tired these days, especially if you're having trouble sleeping. You might also feel clumsier than normal, which is perfectly understandable. Not only are you heavier, but the concentration of weight in your pregnant belly causes a shift in your center of gravity. Plus, thanks to hormonal changes, your ligaments are more lax, so your joints are looser, which may also contribute to your balance being a bit off. Also, this relaxation of your ligaments can actually cause your feet to spread permanently, so you may have to invest in some new shoes in a bigger size.Remember those mood swings you had earlier in pregnancy? The combination of uncomfortable symptoms and hormonal changes can result in a return of those emotional ups and downs. It's normal to worry about what your labor will be like or whether you'll be a good parent. But if you can't shake the blues or feel increasingly irritable or agitated, talk to your doctor or midwife. You may be among the 1 in 10 expectant women who battle depression during pregnancy. Also let your caregiver know if you're frequently nervous or anxious.

http://www.womenshealthcaretopics.com/pregnancy_week_30.htm
How Big is the Baby at 30 Weeks Pregnant?
By 30 weeks pregnant your baby weighs almost 3 pounds and is just about 17 inches long!

Your Baby's Growth and Development
Your baby is continuing to grow and develop during pregnancy at 30 weeks, filling out your uterus more and more every day. You have probably noticed an arm or leg moving across your belly at one time or another. Many parents have a lot of fun playing "guess the body part" as their unborn baby moves underneath mom's belly during pregnancy 30 weeks. This game is even more interesting as your pregnancy week by week continues. A hard round lump is likely either the head or your baby's bottom, whereas a longer flat surface may be your baby's back. Your healthcare provider may be able to help you identify your baby's bumps and lumps at your next prenatal visit.

The volume of amniotic fluid in your belly will slowly start to decrease as your baby starts to take up more and more space in your belly.

Your Growth and Development
Your uterus is now about 4 inches above your belly button at pregnancy week 30. You are now in the home stretch of pregnancy by pregnancy at 30 weeks, and quickly running out of room to expand!

Changes in You
You are probably starting to feel more tired by 30 weeks pregnant. This is due in part to the increasing levels of progesterone in your body during pregnancy 30 weeks and in part because you are probably having trouble getting comfortable enough to sleep at night. If you haven't already invested in a body pillow or two by now, you should.

Your balance is probably quite a bit skewed by 30 weeks pregnant. In addition pregnancy hormones have allowed your joints to loosen. Many women find that their feet go up an entire size during pregnancy. This is due to these loosening joints. Most of the time if your foot grows during pregnancy, it will not go back to normal after (sorry ladies!).


Many women find that they are experiencing more emotional swings once again when they enter the third trimester.

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